So my weight in was the same. I feel like I look smaller finally. I am really starting to get comments. I am now smaller than I have been in 4 years. The next landmark will be 190 pounds. I was there 7 years ago. That is my next focus.
This week goals are to do all of Bob Harper's challenges to completion.
Go to the gym at least 5 times.
Drink 6-8 glasses of water everyday.
Sometimes, I feel so alone in the journey. I was reading the 5 success to a diet. The first one is to surround yourself with a whole bunch of people doing the same thing. Next week, my goal is to be below 220 pounds no matter what. today I weight 221 which is 1.5 pounds less than I did officially Friday. So I really need to lose another 1.5 pounds.
I have to buy this bridesmaid dress on June 6. 5 more weeks. I really want to weight less than 200 pounds or at least be closer. That is about 1.5 sizes. I didn't really lose any weight in April. maybe 6 pounds. So I have to burn 73,500 calories to burn off 21 pounds at 3500 calories in a pounds. So from now into June I will keep track and post.
Today I have not exercised yest so I am at 0/73,500.
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hey there, I found your blog through Jessica and wanted to let you know I'm on the same journey to achieve weight loss as you!
ReplyDeleteIf you ever need additional support or anythin like that, feel free to hit me up!
Way to go on your successes so far (:
Kim (kimmercise.blogspot.com)