So I am doing well with my weekly goals. I have been to the gym 2X. I have done Bob's challenges and I am drinking water. Now I need to eat better!
Calorie Update: 2,150/73,500
So OMG I think I might have picked a number I cannot reach this month. So I did 1000 calories Sun & Mon. It took about 2 hours on machines. I did some additional weight lifting, but I didn't look up those calories. I really feel it would take a serious commitment to make this goal. So I live about 3.5 miles from work. I am thinking of adding walking to and from work 2-4 times a week to my plan to get more calories burned. Should I revise the number? Maybe I need to do something this drastic as I haven't lost weight in the last few weeks.
I really need to focus on what I am eating! My real goal this month is to lose 12 pounds. 210. OMG I haven't been at that weight in so long! I am going to call the doctor and see if I can get into a nutritionist.
Biggest Loser: Couples tomight!
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