Thursday, May 14, 2009

On the road again

So this week, I found out my gym membership expired. I went to a few different gyms looking at price and stuff. We ended up joining Rapid Fitness. It costs me 24 dollars a month. They have group fitness, yoga, pilates, a hugs cardio and weight room space, and I even get some personal training and assessment when I sign up.

I signed up for my first assessment tonight. We will see how it goes. I do not like their elliptical machines. Usually, the ones I used has the ball in the back and these are in the front so I have a whole new motion. They have two Precor Amt. They are amazing!
You get a super work out on them. I might start with ~ 20 min a day on them. You start stairstepping and then you can elliptical. It is all powered with your legs. Mine are burning from just 10 min.

After my assessment tonight, I am going to sign up for my free personal training. I feel like I am definitely back on track. I haven't lost any weight for a while, but I haven't gained.

SO HERE IT GOES!

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