Wednesday, January 7, 2009

ugh.....

I keep telling myself this isn't a diet but a new frontier of unexplored land. I already miss bacon =(. I think I am going to try the turkey bacon. It is supposedly not so bad. So sat. I might have some eggs and turkey bacon.......

Today I stayed the course:
meal replacement shake & banana
lean pocket & apple
Healthy Choice Soup w/Pineapple
granola bar

After the gym I had cantaloupe. So I have added the fruit. Need to work on the veggies.

The gym was tough. Elliptical for an hour and then I got on the treadmill to get an idea of how much more I had left. I went another 10 min alternating between running and walking.

I cannot believe how out of shape I am in.

I played basketball, softball, and volleyball. I threw in track & field and am a black belt in karate. Even did gymnastics and swim team for a few years. I cannot even imagine swimming a medley in my current shape or doing the 2000 push ups that were required for my black belt test.

My goal yesterday was to add water. I think I drank around 72 ounces. It was a lot of hard work though.

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