Wednesday, January 21, 2009

My first Temptation

Man oh man.....So last night I decided to watch my new favorite inspirational show...The Biggest Loser. While I watched, I did push ups, sit ups, and general weight lifting. I was surprised to find that I can do actual push ups. I have been doing the cheap kind and I managed to do like 20 of the "boy" kind. I am going to try to work my way up to 100 by the end of the month. Will keep you updated.

I am trying to figure out a reasonable time I hope to hit my goal. I do realize that 110 pounds will not come off tomorrow. What is realistically possible? I know I will have plateaus and such. I am pretty dedicated.

I passed my first serious temptation today.....well I think I did. At work they ordered Bojangles. Before the meeting, I went on their website to find out if I could pick something that would be too bad. So the best thing was the Cajun chicken breast with no bread or mayo for ~280 calories and 5 g of fat. The rest was eye opening! If you haven't looked at that nutritional sheet, I would check it out ASAP! The meeting didn't even include that type of chicken. I took a Healthy Choice steamer which was delicious and chewed about 8 sticks of gum in 2 hours. You cannot imagine what $140 in Bojangles even looks like.

1 comment:

  1. my "goal" is 2 lbs a week, so far I am on target. Realistically, I am hoping to lose 120 lbs in a year.

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