One Week

So I weigh in tomorrow. I ate not as well as I should have =(

Did go to the gym for 2 hours.....one on the treadmill...one on the elliptical machine.

I go to small gym and there is not a lot of variety. They have a recumbent bike and a treadles machine. I might start going a rotation; however, the gym is pretty crowded when I go.

My big test is...Doughnut Bagel Friday at work. They do not provide fruit so really nothing on that table should be eaten. I usually break down around my 10 am sugar need. So I will have to take precautions.