So I guess my my version of support and the world's version of support is different. For example, I personally am eating my special time and all I want to eat is chocolate. So I am eating chocolate and my husband is like I knew you couldn't stick to it. What was he trying to do? Guilt me in it? Or my mom is like we ARE you going to the gym or not. I just want somebody to do it with me. Not be the boss of my diet.
It has been super tough this week. I have gone to the gym 3 times and that one day of yard work so I am not doing so bad with the exercise part. My diet has gone to shits. I had to go to the doctor for something else this week and she told me I need to eat 3 oz. of nuts (had to be almonds or walnuts) as a morning snack every day. It supposedly has been show to suppress your appetite. I am not a nut fan.
Tomorrow is my weigh in day. I am not excited at all about it. I hope I didn't gain a pound. That would suck so bad. I am going to go by some fresh fruit tomorrow. I know that will make me happy.
Subscribe to:
Post Comments (Atom)
You're doing great! Exercise, for me, is key and you have that part down! I don't know if it's just the nuts that would help you with the hunger I thought it was all protein.
ReplyDeleteIt is hard to keep going when you feel people aren't supporting and just become your judges. Remember you are doing this for YOU and YOU CAN DO IT!
My husband makes comments now and then and he gets the "LOOK". I did have to tell him a couple of times that I am doing what I need to do my way, if I want advice I will ask for it otherwise don't give it.
ReplyDeleteDon't get me wrong my husband and I get along GREAT, I LOVE him to pieces and he sees how well I am doing. Although, he has suggested fast food for dinner, told me I was walking wrong, and forgets to wake me up when I ask him to knowing I want to work out.
Sometimes I just want to scream at him (I quit smoking a couple weeks before I started my working out :-) )I have learned the "LOOK" does it's job.
The way I look at it, I have been overweight for 30 some years because I would get frustrated with myself and others. THIS time I am NOT letting myself or others get me off track!!!!
I also remember years ago when I was trying to lose weight, I only weighed 165 lbs at the time, I had mentioned it in passing to my step mom, she asked me how much I wanted to lose and I said; "oh about 10 pounds", she said; "IS THAT ALL" with so much disgust in her voice you would think that I told her I wanted to gain 50. Sad thing is, I did end up gaining 50+. Things like that are the reason I don't ask loved ones advice on my dieting/working out anymore :-/
OK, sorry for my RANT on your blog :-)