Yay! I did 2 hours on the elliptical machine today as punishment for the birthday party I attended. It was for Eddie's baby sister. There is rarely anything actually good for you at one of these kinds of get togethers........there were chips, cheese dip, fried rice, etc. and of course cake. I did really well and I was hungry and heard they were going to have dinner. I should have realized it wouldn't be good for me and left prior to it.
I am guessing I consumed around 1900 calories today.....very naughty and against my strict 1200-1500 limit. So I stayed until I burned 1500 calories on the elliptical machine. It took me precisely 1 hour and 56 min. so I stayed on for the last couple min to make it 2 hours.
It really wasn't so bad. I am thinking of writing out a workout schedule. What I am doing seems to be working for now since I am losing weight. Harris Teeter has phenomenol blackberries on sale this week =). Well off to soak.
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Way to go!!! Too bad I am not in the Carolina's an elliptical machine sounds more fun than my treadmill :-/
ReplyDeleteI started with a weekly workout chart, it really helps!! I recommend it!!