Thursday, March 12, 2009

I found a class!

So I think I have found a class. If I buy 30 min. personal training sessions you can take the group classes for free. They are about 5 min from my house!

http://www.triangleboxing.com/free_boxing_fitness_training.htm

There are all the classes. I am paying my taxes next week and I am going to see if I can't get a couple of people to chip in for my birthday (ie...my husband). I am so excited.

Yesterday, I did my 2 miles on the treadmill and then 1 hour on the elliptical machine. I then decided I might as well start weight lifting. I started on my arms. I can still bench press 110 pounds. I decided to do 3 sets of 15 at 90 pounds not to over do it. I then did my shoulders, triceps, biceps. I did not do one machine I really wanted to because a whole group of people came in at 1am and I got pretty nervous since I had never seen them before so I left.

Tonight is legs.

No comments:

Post a Comment