Thursday, June 11, 2009

Positiveness!

So I was told I focus on the negative so today I am going to post only positive things!

1) I am proud that I have lost 35 pounds.

2) I am happy that I have encouraged several people I know to join in on getting healthy.

3) I :heart: boot camp and CJ (the old military drill Sargent). He is whipping me into shape. He is going to let me sit in on his boxing classes =)

4) I love Laurie. My personal trainer. I cannot afford to go and she is going to give me a few free sessions until I figure out if I am going to get laid off. Eddie even agreed to pay for it if I keep my job!

5) I can do a pull up with only 50 pounds of help. So if I weighed 50 pounds lighter I could do a pull up. (I could only do 1 pullup at 90 pounds 3 weeks ago) I can do pushups again. I did a set of 50 the other night and I was astonished that I had come so far.

6) I am happy that I can jog/walk/run a 5K. I know it wasn't a great time, but I went from nothing to 30-40 min. of jogging.

7) I am honestly amazed that I actually am getting toned arms.

8) I am getting 1-2 comments a week that I am losing weight and looking better. That is super exciting.

9) I have found food that was something I wouldn't typically eat but I am experimenting with since I am trying to eat better. Who knew Mussels were SOOOOOOOO yummy!!

10) I am happy for whomever is reading this right now! Thank you for being my support. Even in your silence, I know you are there.

I also am happy that I have met Gwen, Phil, Rebecca, and all the others at the gym! See you guys tomorrow =)

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