So I was told I focus on the negative so today I am going to post only positive things!
1) I am proud that I have lost 35 pounds.
2) I am happy that I have encouraged several people I know to join in on getting healthy.
3) I :heart: boot camp and CJ (the old military drill Sargent). He is whipping me into shape. He is going to let me sit in on his boxing classes =)
4) I love Laurie. My personal trainer. I cannot afford to go and she is going to give me a few free sessions until I figure out if I am going to get laid off. Eddie even agreed to pay for it if I keep my job!
5) I can do a pull up with only 50 pounds of help. So if I weighed 50 pounds lighter I could do a pull up. (I could only do 1 pullup at 90 pounds 3 weeks ago) I can do pushups again. I did a set of 50 the other night and I was astonished that I had come so far.
6) I am happy that I can jog/walk/run a 5K. I know it wasn't a great time, but I went from nothing to 30-40 min. of jogging.
7) I am honestly amazed that I actually am getting toned arms.
8) I am getting 1-2 comments a week that I am losing weight and looking better. That is super exciting.
9) I have found food that was something I wouldn't typically eat but I am experimenting with since I am trying to eat better. Who knew Mussels were SOOOOOOOO yummy!!
10) I am happy for whomever is reading this right now! Thank you for being my support. Even in your silence, I know you are there.
I also am happy that I have met Gwen, Phil, Rebecca, and all the others at the gym! See you guys tomorrow =)
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