This Week and goals!

So my weight in was the same. I feel like I look smaller finally. I am really starting to get comments. I am now smaller than I have been in 4 years. The next landmark will be 190 pounds. I was there 7 years ago. That is my next focus.

This week goals are to do all of Bob Harper's challenges to completion.
Go to the gym at least 5 times.
Drink 6-8 glasses of water everyday.

Sometimes, I feel so alone in the journey. I was reading the 5 success to a diet. The first one is to surround yourself with a whole bunch of people doing the same thing. Next week, my goal is to be below 220 pounds no matter what. today I weight 221 which is 1.5 pounds less than I did officially Friday. So I really need to lose another 1.5 pounds.

I have to buy this bridesmaid dress on June 6. 5 more weeks. I really want to weight less than 200 pounds or at least be closer. That is about 1.5 sizes. I didn't really lose any weight in April. maybe 6 pounds. So I have to burn 73,500 calories to burn off 21 pounds at 3500 calories in a pounds. So from now into June I will keep track and post.


Today I have not exercised yest so I am at 0/73,500.